Ottawa Adventure Boot Camp For Women, Personal Fitness Training, Adventure Fitness Boot Camp Workout

“Challenge Your Potential This YEAR”



	(Give your team the winning edge! )

Watch the Tuesday Sep. 23rd Kettlebell

Listen to Carleton U Mid-week Radio interview with Ottawa Boot Camp @ 05:30
(Jan. 31, 2007 Show)
Click Link above and
Select "Wake up and give me twenty"

I have scheduled 9 new exciting BOOT CAMP’s for this year., PLUS A 2 WEEK EXPRESS CAMP IN March. I have scheduled some mid morning and afternoon Backyard Camps in Barrhaven.

The first three camps will be held indoors and the next Camp #4 is an Outdoor RUNNING BOOT CAMP, for beginners to intermediate runners or triathletes, SOME RUN EXEPERIENCE REQUIRED.

The Summer Outdoor Boot Camps will start EARLY June till OCT. then I will finish the year with an intense 6 week get ready for the holidays Indoor Boot Camp. See the calendar page for exact dates and locations.

Johanne and I look forward to helping you become the New YOU THIS YEAR, see you at Camp bright and early. Yours in Fitness and Health Rob and Johanne

PS some camps are now filling up, signup today, don’t miss this opportunity.



KETTLEBELL’s NOW at BOOTCAMP. If you want to have a tremendous workout , have fun, try something new and get results faster than you could dream of, then come to Ottawa’s Only KETTLEBELL training for WOMEN. Coach Rob is a certified Kettlebell instructor with RKC and Agatsu. Under the watchful eye of a certified coach you will progress faster and safer. Group or private classes and call for onsite classes. Signup now for Boot Camp KettleBell Training, see calendar page for dates and fees.

Kettlebells For Sale at Ottawa Boot Camp

Visit our online store for kettle bell pricing